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Change Your Mind, Change Your Life

Change Your Mind, Change Your Life

2025–1 season5 episodesReturning Series
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Overview

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Seasons

Series 1
5 episodes · 2025
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Where to Watch

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Info

First Aired
May 13, 2025
Last Aired
May 20, 2025
Episode Runtime
45m
Network
BBC One
Country
GB

Cast

See all
Matt Willis
Matt Willis
Self - Host
Emma Willis
Emma Willis
Self - Host

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