Shaolin Heroes

Seven well-known Swedish men travel to South Korea to train as Shaolin monks. Over twelve days they undergo intense physical training and inner-journey work at a temple — designed to challenge them mentally and physically and help them confront personal demons. There are no eliminations or staged “intrigues”; the goal is the internal transformation each participant goes through.

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First Aired

Jan 2, 2026

Last Aired

Jan 30, 2026

Episode Runtime

44m

Network

SVT1

Country

SE